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PictureJacob Hristianopoulos
Congratulations to all the Karrinyup senior athletes who competed in the recent Athletics WA State Track & Field Championships, held over the weekend of 19-21 January 2018.

RESULTS

Jacob Hristianopoulos – U16B
Triple Jump – GOLD - 12.22m – (PB)
Long Jump – GOLD - 5.87m – including a huge 6.50+m foul (which would have given the National title a shake)

​Luka Samuels – U16G
100m - 7th – 13.28sec
200m - 6th – 26.50sec
200m Hurdles - 4th – 31.52sec
 
Alex Perin – U15B
Discus – BRONZE - 33.66m
High Jump – GOLD - 1.75m (PB)

Final Results from the competition are available from http://www.waathletics.org.au/Results/2017-2018-Results​
December Records
Congratulations to those athletes below who broke KLAC records in December 2017.
November Records
Congratulations to those athletes below who broke KLAC records in November 2017.
October Records
Congratulations to those athletes below who broke KLAC records in October 2017.
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Commonwealth Games Baton Bearer
Congratulations to U15 Karrinyup LAC Athlete Jacob Hristianopoulos, who has been selected as a Baton Bearer for the 2018 Commonwealth Games to be held in the Gold Coast, Australia.

Congratulations Jacob from everyone here at Karrinyup LAC.
Competition has commenced!
Visit our Gallery page to view photo's from the first competition day held on Saturday 7 October 2017.

If you would like to include photo's to our Gallery, please email them to Mirella Barilla (Vice President).

Hamersley Development Squad (HDS) U12+
It is that time of year again where the season begins and HDS resumes.  
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The link for registration is now live and can be accessed below.
 
Any questions please direct them to Taylor Watson, Education, Coaching and Development Officer | Hamersley Little Athletics Centre (Inc) | 0448 807 644 | education@hamersleyaths.com 

Congratulations...

Karrinyup have 4 athletes who were invited to join the LAWA Development Squad for this season 2017/18.
 
U13 – Alex Perin, Jorja Elisseou & Amanda Barilla
U15 – Jacob Hristianopoulos
February Records

Congratulations to those athletes below who posted KLAC records in February.
January Records
Congratulations to Clancy Boss for breaking the U7 Girls KLAC Shot Put record with a put of 6.16m on January 25th 2017

Australian All Schools
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Last weekend KLAC had two athletes competing at the Australian All Schools Championships in Canberra.
Jacob Hristianopoulos competed in U16 & U14 Triple Jump and U14 Triple jump claiming PB's in each event.
Olivia Roberts competed in the U16 800m and finished a credible 14th overall.

Well Done!!!!
December Records

And the records keep on tumbling. Congrats to the athletes below.


November Records

Congratulations to all those KLAC athletes who set records in November!
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October KLAC Records Set!

We've had a great start to season with heaps of PB's and also some KLAC records set. Here are our KLAC record breakers for October.
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WA State All Schools

Congratulations to all the KLAC athletes who competed at the WA State All Schools on the weekend.

We have been advised that 2 of our athletes secured spots on the State team to travel to the Australian All Schools Championships in December.

Congratulations to Jacob Hristianopoulos for winning Gold in the U14 Triple Jump and Bronze in U14 Long Jump.

Congratulations also to Olivia Roberts for winning Silver in the U16 800m.

If we've missed any medal winners from the weekend please let us know.
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Please click on the blue button below to access the KLAC welcome letter and consent forms
WA ALAC Team Wins!

Congratulations to the WA team who competed at the Australian Little Athletics Championships in Perth on the weekend. WA won the overall competition for the first time in the events 45 year history. 

KLAC's own Olivia Roberts came away with a Sliver in the 800m. 

Well Done!! 
ALAC Team Selection

Congratulations to KLAC athlete Olivia Roberts who has been selected in the State team to represent WA at the Australian Little Athletics Championships in Perth on April 26th. Each year a team of twenty two U13 Girls and Boys are selected to compete at the championships. Olivia joins 4 other Hamersley athletes in the team.

KLAC Medal Winners

Congratulations to KLAC medal winners at the States & Zones, and of course well done to all competitors.



2014/15 STATE CHAMPIONSHIP MEDALLISTS

GOLD


Alex Perin                            U10 Boys                  High Jump
Luka Samuels                       U11 Girls                  100m
Luka Samuels                       U11 Girls                  200m
Jade Whyte                          U13 Girls                  400m

SILVER


Alex Perin                            U10 Boys                  Discus

Alex Perin                            U10 Boys                  Shot Put
Alex Perin                            U10 Boys                  Long Jump
Luka Samuels                       U11 Girls                  60mH
Luka Samuels                       U11 Girls                  400m
Emma Bond                          U13 Girls                  Shot Put

BRONZE

Jade Whyte                          U13 Girls                  800m
Olivia Roberts                       U13 Girls                  1500m

 

2014/15 ZONE CHAMPIONSHIP MEDALLISTS

GOLD


Siella de Wit                         U7 Girls                    100m
Siella de Wit                         U7 Girls                    200m
Aqua Samuels                       U7 Girls                    Long Jump
Kirra Leanne Prumm             U9 Girls                    400m

SILVER


Aqua Samuels                       U7 Girls                    70m
Imogen Boss                         U8 Girls                    Shot Put

BRONZE


Aqua Samuels                       U7 Girls                    100m
Aqua Samuels                       U7 Girls                    200m
Siella de Wit                         U7 Girls                    Discus
Siella de Wit                         U7 Girls                    Long Jump
Caleb Moran                         U8 Boys                    Shot Put
Kirra Leanne Prumm             U9 Girls                    200m
Apologies to Emily-Rose Wallace as we missed the record she set in the U16G 800m on 22 November 2014 with a time of 2:51.02 (previous KLAC record was 2:56.20). Well done Emily-Rose.
Well done to Luka Samuels who has broken her Hamersley Centre record in the U11G 60m Hurdles on Medal Day with a time of 10.36s (previous HLAC record was 10.38s). 
Well done to the following athletes who broke records on 21st February 2015:
 
U7G      Siella de Wit        Shot Put    5.36m    (previous was 5.23m)
 
U10B    Alex Perin       Discus     32.33m  (his previous was 30.83m)
Well done to Siella de Wit who has broken the Hamersley Centre record in the U7G 60m Hurdles with a time of 12.99s (previous HLAC record was 13.00s). This is also now the KLAC record which Siella had previously set at 13.18s.
 
Well done also to the following athletes who broke KLAC records:
 
U7G    Siella de Wit      300m       1:02.66    (prev was 1:04.99)

U9G  Ashleigh Prentice High Jump  0.99m  (prev was 0.95m)
                                               Scissors      
 
U9B  Preston Grover  High Jump  1.01m (prev was 0.98m)
                                               Scissors
 
Well done to Alex Perin who has broken the Hamersley Centre record in the U10B High Jump Scissors with a jump of 1.32m (previous HLAC record was 1.31m). This is also now the KLAC record which Alex had previously set at 1.27m.
Well done to the following athletes who broke records on 31st January 2015:
 
U7G    Siella de Wit       300m         1:04.99   (previous was 1:05.06)
 
U7B     Bryce Hull         300m          1:03.96   (previous was 1:08.06)
 
U8G    Imogen Boss    Turbo Javelin 10.96m  (previous was 10.75m)
Well done to the following athletes who broke records on 17th January 2015:
 
U7B     Bryce Hull         300m     1:08.06   (previous was 1:08.41)

U13G   Jade Whyte         80mH       13.98s     (previous was 13.99s)
 
Also well done to the following U9 athletes who have set inaugural records in the High Jump Scissors:
 
U9G     Kiara Prentice          0.95m
 
U9B     Preston Grover        0.98m
 
Well done to the following athletes who broke records on 10th January 2015. 

U7G     Aqua Samuels   Long Jump  3.00m  (equalled current record)

U10B   Alex Perin  High Jump Scissor  1.27m   (previous was 1.26m)
We are proud to announce more records for KLAC athletes on 6 December.
 
Well done again to Luka Samuels who has broken her Hamersley Centre record in the U11G 60mH with a time of 10.38s (previous HLAC record was 10.49s).
 
Well done to Kimberley Clifton who has broken her KLAC record in the U14G Javelin with a throw of 23.98m (previous was 22.65m).

Check out some of our lucky U12 Boys in the photo below with Sharon McGann taken on Nov 29th

We are proud to announce another record for KLAC on 29th November.


Well done to Jade Whyte who has broken the U13G 200m Hurdles record with a time of 30.21s (previous was 30.55s)

We are proud to announce more records for KLAC athletes on 22 November.
 
Well done to Luka Samuels who set a new Hamersley Centre record in the U11G 60mH of 10.49s (previous HLAC record was 10.50s).
 
Well done also to the following athletes who broke KLAC records:
 
U13G    Emma Bond    Javelin     31.32m   (previous was 28.03m)
U13G    Jade Whyte       80mH      13.99s     (previous was 14.00s)
U14G    Kimberley Clifton  Javelin   22.65m   (previous was 21.50m)

Well done to Alex Perin who broke the following records on 15th November:
 
U10B    High Jump Scissor     1.26m   (previous was 1.23m)

U10B    Discus    30.83m   (previous was 28.49m set 28 years ago !!)


KLAC are very proud of our athletes when they achieve their personal bests and at the same time break previous KLAC records.  Any records broken (if not an officially authorised HLAC record) are simply taken off the results sheets provided from ResultsHQ.  However, on occasion technical issues impact the event which means the results as listed are in doubt for recognition of records broken and may only be notified to Clubs after the event.  Unfortunately, a previously acknowledged record by Siella de Wit in the U7G 60mH of 13.04s is in doubt due to technical issues in running the event.  So unfortunately KLAC will not be able to recognise this record at this time.  Good news though, Siella is the current record holder with a time of 13.18s and we will be all cheering Siella on to improve this for the rest of the season

Well done to the following athletes who broke records on 8th November 2014. 

U11G    Luka Samuels   60mH   10.72s      (previous was 11.03s)

U13G    Emma Bond      Javelin     28.03m    (previous was 26.44m)

Well done to Alex Perin who has equalled the U10B High Jump Scissors record of 1.23m
Well done to the following athletes who broke records on 25th October 2014 which were in the same events that had records broken in the week prior. 

U7G       Siella de Wit     60mH      13.04s        (previous was 13.18s)

U13G    Jade Whyte      Javelin     26.44m       (previous was 26.21m)

U14G   Kimberley Clifton   Javelin   21.50m    (previous was 20.67m)

Well done to the following athletes that have broken Karrinyup LAC records on Saturday 18th October 2014.
 
U7G     Siella de Wit    60mH    13.18s        (previous was 13.39s)

U13G   Emma Bond    Javelin   26.21m      (previous was 24.15m)

U14G   Kimberley Clifton    Javelin   20.67m  (previous was 20.15m)

IMPORTANT NOTICE

Registrations are now CLOSED for Karrinyup Little Athletics Club. Please contact North Beach Little Athletics Club (nicivia@gmail.com) or Glendale Little Athletics Club (rachpaul7@bigpond.com) as they may have space available
KLAC Training  @ Karrinyup Reserve - KARRINYUP

Club training for season 14/15 starts week commencing Monday 15th September 2014. 

Mondays 5:00pm - 6:15pm (U10s to U17s only)

Thursdays 5:00pm - 6:15pm (All Age Groups)









Over the weekend of 22nd & 23rd of March many of our KLAC athletes in the U10 age groups and above competed at the Little Athletics State Championships.

Along with a larger than normal contingent of KLAC athletes taking part, many of whom made finals and achieved PB's, six KLAC athletes finished the meet with medals for a total KLAC medal haul of 13. Wow!

Medal winners were

Gold
Emma Bond U12 Girls Shot
Olivia Roberts U12 Girls 800m
Luka Samuels U10 Girls 100m
Luka Samuels U10 Girls 200m
Taylor Watson U17 Girls 200mH

Silver
Ethan Roberts U10 Boys Shot
Taylor Watson U17 Girls 100mH
Jade Whyte U12 Girls 400m

Bronze
Emma Bond U12 Girls Javelin
Olivia Roberts U12 Girls 400m
Luka Samuels U10 Girls 400m
Taylor Watson U17 Girls 100m
Jade Whyte U12 Girls 200m

Congratulations!
On behalf of the KLAC Committee and coaches I'd like to congratulate the following U7 - U9 KLAC Athletes who won medals at Zones this season.

Gold
Alex Perin U9 Boys 60H
Alex Perin U9 Boys Long Jump
Erin Timms U7 Girls Shot

Silver
Alex Perin U9 Boys Discus
Alex Perin U9 Boys Shot Put
Kate Wimbridge U7 Girls Discus

Bronze
Kate Wimbridge U7 Girls Shot Put

Our Wind Up/Trophy Day/AGM will be held at 3:00pm on Sunday 6th April at Karrinyup Reserve. Please RSVP via email to Steve by 28/3/14 with numbers of children attending.

 
Congratulations to the following Karrinyup Athletes who competed at the 2014 WA Athletics State Championships on the weekend, came away with a medal and qualified for the Australian Junior Championships held in Sydney in March.

Jade Whyte - Gold U14 400m
Olivia Roberts - Bronze U14 800m
Taylor Watson - Bronze U18 100m

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We unveiled our new club banner on Saturday morning. No mistaking our tents any more. 
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We would like to thank Bankwest for their Happy Communities $1,000 grant to KLAC. Thanks to Suzi Peou for nominating the club. We will be using this grant to buy new equipment including a throwing net.
PictureCongratultations Mid-year PB Winners
Congratulations to our mid-year PB trophy winners. Pictured here are (L to R) Jacob Hristianopoulos, Jozef Monastra, Kirra Prumm and Jade Whyte. Well done athletes!

Important Announcement

Effective Saturday 16th November all competing athletes must be wearing proper club uniforms. This includes Rego numbers, IGA Badge and Age Badge. If skins or compression garments are worn under track shorts they must be plan black without any logos (this includes black stitching only). Athletes not in correct uniform will be unable to compete in events.


For help on where to position Rego, age and IGA badge on your uniforms please see go to the uniform page.

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NO PARENT / NO COMPETITION POLICY

No Parent/No Competition Policy: It is Hamersley Little Athletics Centre policy that if a child is dropped at the Centre for competition and does not have a parent or nominated guardian present, they will not be allowed to compete until that parent or guardian arrives. The Centre ensures the utmost duty of care in providing children with a safe and pleasant environment in which to compete. The Centre cannot take responsibility for a child’s safety if they are unattended and experience difficulties during this time.

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http://www.hamersleyaths.com/Picture
http://walittleathletics.com.au/Picture

Parent Participation Award

 The club was very proud to win the Parent Participation award from Hamersley Centre for season 2012/13. KLAC has a very strong tradition of excellent Set-up and Pack-away teams. Again, last season our parents involved in these activities set a high standard. It is for this reason we received the trophy below.  
 

Coach Richard on Show

Our very own Richard Aitken (Head Coach Mondays) has a piece entered in the Sculpture by the Bay competition this weekend down at Dunsborough. See pic below.

Good luck Richard, let us know how you go!

Congratulations to three of our Athletes 

Congratulation to the following KLAC athletes who achieved podium finishes in Saturday's WACL U17 & U14 Pro Gift races.  

    - Mia Clementi - U14 Winner
    
    - Taylor Watson – U17 second place
    
    - Kaloian Azmanov – U17 third place

Fuelling and Cooling the Junior Athlete

Ensuring our kids are eating and drinking the correct foods and liquid before, during and after competition is important. Click on the button to be directed to a very informative article on the subject.


70's Training Handbooks

Found some coaching handbooks from the 70's during a Hamersley clean up. Thought the artwork and fashions would add some colour to our site. Trevor (one of our coaches) would prefer if the child with the shot put was holding it much closer to her neck!